| Montag: |
|
| 09.15 – 10.00 | Indoor-Cycling |
| 17.30 – 18.15 | Bauch-Beine-Po |
| 18.25 – 19.25 | Iron-Pump |
| 19.30 – 20.00 | Entspannungs-Training |
Dienstag: |
|
| 17.45 – 18.30 | Indoor-Cycling |
| 18.40 – 19.00 | Bauchkiller |
| 18.00 – 19.00 | 8-Wochen-Fitnesskurs |
| 19.15 – 20.00 | Indoor-Cycling |
Mittwoch: |
|
| 09.30 – 10.15 | Fit-Mix |
| 10.15 – 10.30 | Stretching |
| 17.30 – 18.15 | Rücken-Fit |
| 18.30 – 19.15 | Fatburner-Workout |
| 19.15 – 20.00 | Twerking |
Donnerstag: |
|
| 09.15 – 10.00 | Indoor-Cycling |
| 17.45 – 18.30 | Indoor-Cycling |
| 18.45 – 19.30 | Zumba |
Freitag: |
|
| 17.00 – 17.45 | Step-Aerobic |
| 18.00 – 18.45 | Indoor-Cycling |
| 18.50 – 19.10 | Bauchkiller |
| 19.15 – 19.45 | Faszientraining |
Samstag: |
|
|
Sonntag: |
|
| 10.30 – 11.15 | Indoor-Cycling |