| Montag: |
|
| 09.15 – 10.00 | Indoor-Cycling |
| 17.30 – 18.15 | Bauch-Beine-Po |
| 18.25 – 19.25 | Iron-Pump |
Dienstag: |
|
| 16.45 – 17.30 | Indoor-Cycling |
| 17.45 – 18.30 | Indoor-Cycling |
| 18.40 – 19.00 | Bauchkiller |
| 18.00 – 19.00 | Präventions-Training |
| 19.15 – 20.00 | Indoor-Cycling |
Mittwoch: |
|
| 09.30 – 10.15 | Fit-Mix |
| 10.15 – 10.30 | Stretching |
| 17.30 – 18.15 | Rücken-Fit |
| 18.30 – 19.15 | Indoor-Cycling |
Donnerstag: |
|
| 09.15 – 10.00 | Indoor-Cycling |
| 17.45 – 18.30 | Indoor-Cycling |
| 18.45 – 19.30 | Fit-Mix |
Freitag: |
|
| 17.00 – 17.45 | Step-Aerobic |
| 18.00 – 18.45 | Indoor-Cycling |
| 18.45 – 19.30 | Body-Shaping |
Samstag: |
|
|
Sonntag: |
|
| 10.30 – 11.15 | Indoor-Cycling |